Benefits of Music Therapy

No musician or music lover denies the transformative power of music. Music is good for the spirit, however young or old you may be.

Did you know?  Studies have shown:

•  Music helped to slow the infants' heartbeats, calm their breathing, improve sucking behaviors important for feeding, aid sleep and promote quiet alertness.

• Music can be used as a tool in pain management and healing for children undergoing medical procedures and as a comfort for those who have suffered a traumatic experience. Music can be a powerful distraction, turning the patient's attention away from pain and promoting relaxation as well as to help ward off depression, promote movement and ease muscle tension.

• Listening to music for enjoyment is very beneficial but active participation is even better. Playing music may be an effective way to stimulate speech development and communication skills, express emotions, develop a sense of rhythm and provide opportunity for physical, cognitive and motor development whilst creating an environment for socialization and fun.
      The top 5 benefits of music therapy for kids with special needs, including autism, are:
  1. Empowering children
  2. Rewarding and motivating communication
  3. Re-directing and engaging children's energy
  4. Helping academic and speech goals
  5. Inspiring and leading to social connections.

• Music can release a tripwire of powerful memories to the elderly. This is why music therapy is one of the most effective treatments for the elderly.


Music Therapy for seniors—Why is it a Good Option?


When you choose music therapy for seniors it provides some pronounced benefits which help them to lead a balanced life. Some of these ar listed below.

  • Music could be effectively used in developing personal goals in seniors. They could hone their musical skills and reach a level of personal fulfilment. This enhances personal affirmation and connectedness and promotes a feeling of comfort.
  • Old age is often related to stress and it is associated repercussions like hypertension and cardiac problems. Music therapy for seniors helps in stress reduction and purgation. It helps you to relax and build on social skills. When you make music along with your friends, the experience is fulfilling. It gives them a sense of achievement and makes them optimistic. This is a unique way of dealing with daily tensions and worries.
  • Senility is often a major problem seniors have to deal with. It bring along lack of focus and coordination which somewhat disjoints them from the social circuit. Often, music therapy can help in enhancing focus and alignment of feelings and impulses. It also helps in increasing concentration in an individual.
  • For those suffering from a reduced mental capacity, music therapy helps in activating the brain cells effectively. It also helps in rejuvenating memory cells, effectively combating conditions such as dementia. Music has the capability of stirring one’s emotions.
  • Old age is often associated with various kinds of pains and other physical manifestations of illnesses which can prove to be trying. Soothing music sessions can help build mental stamina and the capability to withstand such bodily banes with more confidence and will. It also helps in reducing the pain and hastens the recovery cycle in certain individuals.
  • Most importantly, music therapy for seniors is considered particularly effective in bringing in a sense of purpose to life. You are encouraged into feeling more positive and upbeat about your existence. Losing a sense of purpose could be common in seniors. Music rejuvenates them and encourages aspiring for new things.